My name is Sarah.
I’m the owner and Functional Nutritional Therapy Practitioner (FNTP) of Grit & Grace Nutritional Therapy.
My philosophy of nutrition is that it should be intuitive, easy to understand, and completely gimmick-free. I reject the idea of fad diets, one size-fits-all approaches, or negative judgement of any kind. With my help, you will get customized and bioindividual support tailored to fit your unique lifestyle and physical makeup. We all face different needs and challenges with our health. To customize your goals is to achieve success both daily and long-term.
The three biggest values of Grit & Grace Nutritional Therapy: Authenticity, Acceptance, and Connection. Your healthiest life is the goal, because our health allows us to connect with our loved ones and the world around us. As a mother of three, I know we can lead our children by example and show them a positive self-care role model to be passed on to the generations to follow.
This role allows me to support my clients and community. It is hopeful, empowering work. I look forward to meeting you, exactly where you are at on your journey.